{"product_id":"the-perfectionism-just-right-ocd-workbook","title":"The Perfectionism \u0026 Just-Right OCD Workbook","description":"\u003cp\u003eA 44-page ERP workbook for perfectionism and just-right OCD — three worked exposure ladders, a good-enough exposure bank, and a 30-day log.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e44-page ERP workbook for perfectionism \u0026amp; just-right OCD\u003c\/li\u003e\n\u003cli\u003eHigh standards vs. just-right OCD — the difference, named\u003c\/li\u003e\n\u003cli\u003eThree worked ladders: redoing · symmetry · delegation\u003c\/li\u003e\n\u003cli\u003e34-item good-enough bank + the slowness protocol\u003c\/li\u003e\n\u003cli\u003ePrint at home · fill in · reuse forever\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e90 pages\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePrint edition \u003cem\u003eand\u003c\/em\u003e fillable edition included\u003c\/li\u003e\n\u003cli\u003eInstant download — the link arrives by email straight after checkout\u003c\/li\u003e\n\u003cli\u003ePrint at home as many times as you like, forever\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eEducational material. Not therapy, and not a substitute for professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"OCD True or False","offers":[{"title":"Default Title","offer_id":54458874986771,"sku":"perfectionism_ocd_workbook_1199","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0999\/1113\/9603\/files\/01-hero_63491332-f83f-44ad-b5a8-a0d332f063ac.jpg?v=1784747989","url":"https:\/\/theocdfieldguide.com\/products\/the-perfectionism-just-right-ocd-workbook","provider":"OCD True or False","version":"1.0","type":"link"}