The OCD Explainer One-Pagers

A 9-page pack of six one-page OCD explainers — one each for a parent, partner, friend, boss, teacher, and doctor, with say-this-instead scripts.

What's included

• 6 one-page explainers — parent, partner, friend, boss, teacher, doctor
• A fill-in “what it looks like for me” box on every page
• Don't-say / say-instead script tables for each relationship
• The stop-reassuring ask, written kindly so it lands as love
• Print at home · fill in · reuse forever

Format

• 20 pages
• Print edition and fillable edition included
• Instant download — the link arrives by email straight after checkout
• Print at home as many times as you like, forever

Educational material. Not therapy, and not a substitute for professional care.